About Me

I offer therapy for individuals seeking support with anxiety, depression, gender and sexual identity, ADHD and life transitions.

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As a white, queer, cis-gender woman, I am committed to fostering an inclusive, anti-racist, queer-affirming, and sex-positive space where people of all identities feel safe, respected, and fully seen. My work is grounded in Harm Reduction and Trauma-Informed perspectives and integrates Solution-Focused Brief Therapy, Narrative Therapy, CBT, and DBT to support each person’s unique needs.

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Whether you’re exploring your identity, navigating the impacts of ADHD, strengthening relationships, or building tools to manage anxiety or depression, I’m here to support you. I’m passionate about helping people deepen their sense of self, develop practical skills, and create meaningful, sustainable change. Together, we’ll honour your lived experiences, build on your strengths, and move toward the growth and clarity you’re seeking.